iDENTITY + Spiritual formation COHORT

Learn to Hear God’s Voice,

Discover Who HE made you to be,

Determine your next right step.

The Identity Cohort is an in-person a 4-week course designed to guide you through a transformative journey of self-discovery, deepened faith and personal growth.

Led by life coach, Emily Jamieson, this course will explore various aspects of spiritual development and personal leadership to help you align your values, beliefs, and goals with your everyday life.

Through interactive discussions, practical exercises, and self-reflection, you will deepen your understanding of your unique identity, gain valuable insights, and develop a personalized plan for ongoing growth and development in the midst of rich community.

WHAT CAN YOU EXPECT?

WEEK ONE: FOUNDATIONS OF IDENTITY

  • Introduction to identity.

  • Understanding spirituality and its role in personal development.

  • Exploring the lies we believe and why we believe them.

  • Anchoring ourselves in truth.

  • Self-assessment: Where are you on your spiritual journey?

WEEK TWO: PRACTICE MAKES PERMANENT

  • The role of the heart.

  • Exploring thoughts, emotions and behaviors… how do we change?

  • Habits that form us.

  • Self-reflection: What is your practice?

WEEK THREE: MINDFULNESS AND SELF-AWARENESS

  • The Mind - Brain connection.

  • Mindfulness practices for self-awareness.

  • Identifying and managing stress and distractions.

  • The role of meditation and mindfulness in spiritual growth.

  • Self assessment: What is the story you are telling yourself?

WEEK FOUR: VALUES-BASED DECISION-MAKING AND GOAL-SETTING

  • Defining your core values

  • Values-based decision-making

  • Setting and aligning personal and spiritual goals

  • Create a practice for spiritual and leadership development

  • Overcoming obstacles and maintaining momentum

  • Self Assessment: What are your declarations?

What you will discover

A clear sense of you are and where you are headed.

Practices to remain grounded in your identity.

Pathways forward in your faith journey.

Deepened faith and greater freedom.

LET’S TALK DETAILS

WHAT EXPERIENCE IS NEEDED?

A desire to grow and openness to faith is all that is needed.

WHEN AND WHERE DO WE MEET?

Mondays, 1030am or 1pm in Gig Harbor, WA.

WHAT WILL BE EXPECTED OF ME?

Throughout the course, we'll utilize various resources like readings from relevant books and articles, video lectures, recorded discussions, interactive online group sessions, self-assessment tools, and personal reflection exercises. We'll have weekly invitations and journaling to encourage your exploration further. Presence and curiosity is what is expected. You have the opportunity to engage with the instructor and the rest of the cohort.

HOW WILL INFORMATION BE DELIVERED?

You will receive all course details via email. Voxer will be used as a checkin and cohort hub for communication and private 1:1 questions.  

The Compassion Wellness Collective

5800 Soundview Dr B, Gig Harbor, WA 98335

*EACH COHORT LIMITED TO 8 PARTICIPANTS

Meet your COACH

EMILY JAMIESON

My unique identity is one of a Trajectory Shifter and a Guide. I experienced the grace and truth of God at 19 in the midst of my own undoing, and in the wake of being emptied of every identity I held to be true, he gave me back ME... I have been on a journey ever since, and have experienced the most incredible freedom and joy as I become who I was created to be. And… I can't help but want to make a way for others to do the same.

More About Me

1:1 spot coaching

In addition to the group training, each cohort attendee will receive access to spot coaching with Emily each week via Voxer.

You are not what you Do;

You are not what you have;

you are not what other people say about you.

There is a deeper reality to be discovered

that is unchanging,

written into your dna.

YOU ARE THE BELOVED.

Testimonials

  • "EMILY IS TRULY A GIFTED COACH. HER CURIOUS AND COMPASSIONATE APPROACH OPENS THE DOOR FOR TRANSFORMATIONAL CONVERSATIONS THAT LEAD TO INSIGHT, CLARITY AND SOLUTIONS. SHE HAS A UNIQUE GIFT OF CONNECTING MIND, HEART AND SOUL FOR HER CLIENTS. EMILY HAS BEEN BOTH AN ANCHOR AND GUIDE AS I NAVIGATE THE MOST CHALLENGING PERIOD OF TIME IN MY CAREER AND LIFE. MY TIME WITH EMILY CONTINUES TO LEAD ME DOWN A PATH OF GROWTH AND DEEP JOY IN ALL AREAS OF MY LIFE, PERSONALLY AND PROFESSIONALLY. I HIGHLY RECOMMEND WORKING WITH HER!"

    Sam Willing, Senior Vice President, HR

  • "EMILY'S INQUISITIVE QUESTIONS ENABLED ME TO HEAR FROM JESUS IN A FRESH WAY. HER PASSION FOR ME TO WALK IN THE FULLNESS OF WHO I'M CREATED TO BE WAS EVIDENT AND ENCOURAGED ME TO STEP MORE BOLDLY INTO THE NEXT PART OF MY JOURNEY. HER ABILITY TO HELP LEADERS WALK IN THE FULLNESS OF THEIR DESIGN IS A TRULY UNIQUE GIFT. "

    Evan Thomas, Strategic Business Exec.

  • "EACH TIME I HAVE HEARD EMILY SPEAK I AM LEFT INSPIRED BY GOD'S TRUTHS, PROPELLED TOWARD CHANGE, AND EQUIPPED WITH TOOLS TO DIVE DEEPER INTO MY FAITH. EMILY IS EXTREMELY GIFTED IN PULLING YOU INTO HER PASSION FOR SCRIPTURE THROUGH HER ABILITY TO BRING PERSPECTIVE, CONTEXT, AND DEPTH TO SCRIPTURE. EMILY HAS AN INCREDIBLE GIFT OF GUIDING OTHERS TOWARDS TRUTH AND ULTIMATELY GOD."

    Rochelle Hagenlocher, Director of Operations, Live Salted